Kelsey Butcher

Hometown:

McPherson, KS

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

180 lbs

October 17, 2013

Performed at:	CrossFit Pathos
Description:	4 Rounds for time: 8 yards of Walking Lunges (with barbell in front rack position), using approximately 40% of your Front Squat 2RM 10 Chest to Bar Pull-Ups 12 Ball Slams, 20lbs
Results:	11m 54s Workout scaled
Modifications at:	#4 Band
Athlete's Notes:	45# front rack lunges

Date	Name	WorkoutDescription	Results
10/17/2013		4 Rounds for time: 8 yards of Walking Lunges (with barbell in front rack position), using approximately 40% of your Front Squat 2RM 10 Chest to Bar Pull-Ups 12 Ball Slams, 20lbs	11m 54s Workout Scaled