jason moore

Hometown:
McPherson, KS
Gym:
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
165 lbs

October 17, 2013

Performed at: CrossFit Pathos
Description: 4 Rounds for time:
8 yards of Walking Lunges (with barbell in front rack position), using approximately 40% of your Front Squat 2RM
10 Chest to Bar Pull-Ups
12 Ball Slams, 20lbs
Results: 9m 03s
Performed as RX

1 similar workout