Amy Frazier

Hometown:
Edgewater Park, NJ
Gym:
Hyper CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
--

October 17, 2013

Performed at: Hyper CrossFit
Description: For time:

Row 2k
Run 800m
30 Burpees
Run 800m
Results: 24m 16s
Workout scaled
Warmup: 400m run
2 rounds Cindy
Cooldown: 400m run

1 similar workout

Date Name WorkoutDescription Results
10/17/2013 For time:

Row 2k
Run 800m
30 Burpees
Run 800m		 24m 16s
Workout Scaled