Performed at: | Sikeston, Missouri |
Workout Name: | Cross fit #8 |
Description: | 5 knees to elbow 7 burpees 9 box jumps |
Results: | 10 rounds 2 reps Performed as RX |
Warmup: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Cross fit #8 | 5 knees to elbow 7 burpees 9 box jumps |
10 rounds 2 reps Performed as RX |