Jonathan Carroll
Hometown:
athlone, westmeath
Gym:
Gender:
Male
Age:
40
Height:
5' 7"
Weight:
78 kgs
October 11, 2013
| Performed at: | CrossFit Athlone |
| Description: | Low bar Back Squat 3x5 Push press 3x5 Tricep dips 3x10 Dips 3 xmax reps Conditioning 25m sprint 25m jog Complete 400 meters |
| Results: | 7m 00s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/11/2013 | Low bar Back Squat 3x5 Push press 3x5 Tricep dips 3x10 Dips 3 xmax reps Conditioning 25m sprint 25m jog Complete 400 meters |
7m 00s Performed as RX |
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