11/20/2014 |
Jackie |
1000m row
50 Thrusters
30 Pull-ups |
10m 17s Performed as RX |
02/05/2014 |
Burp Burp |
For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B |
26m 38s Performed as RX |
10/22/2013 |
Gobble Gobble |
1000m Row
50 Dips
50 Gobble Squats 55/35
1000m Row |
18m 23s Performed as RX |
10/17/2013 |
Time Trial |
1,000m Row |
3m 53s Performed as RX |