Katie Basinger

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
25
Height:
--
Weight:
--

September 26, 2013

Performed at: Sikeston high school
Workout Name: Crossfit # 11
Description: Three rounds for time of:
30 Wallball shots, 20 pound ball (10.5 foot target)
75 pound Squat snatches, 30 reps (movement initiates with barbell below the knees)
Results: 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2013 Crossfit # 11 Three rounds for time of:
30 Wallball shots, 20 pound ball (10.5 foot target)
75 pound Squat snatches, 30 reps (movement initiates with barbell below the knees)		 5 reps
Performed as RX