Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

October 14, 2013

Performed at: Hyper CrossFit
Description: Deadlifts
5 x 5
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/14/2013 Deadlifts
5 x 5		 225 lbs
Performed as RX
02/27/2013 Jumps, Thrusters, Runs Strenght: Snatch Grip Deadlifts 5 x 5
Practice Hook Grip

WOD: 4 Rounds
22 Box Jumps overs @ 24/20
12 Thrusters @ 115/85
200m		 025m 004s
Workout Scaled