Performed at: | Sikeston high school |
Workout Name: | Crossfit #7 |
Description: | 10min AmRap 7pushups 50meter run 7squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Crossfit #7 | 10min AmRap 7pushups 50meter run 7squats |
10m 00s Performed as RX |