Performed at: | SHS |
Workout Name: | Work out 10 |
Description: | 10 mins 4 push ups 6 knees to elbows 8 squats |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Work out 10 | 10 mins 4 push ups 6 knees to elbows 8 squats |
12 reps Performed as RX |