Workout Name: | CrossFit #9 |
Description: | 50 meter run 6 squats 25 jump ropes |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | CrossFit #9 | 50 meter run 6 squats 25 jump ropes |
5 reps Performed as RX |