Emily Braden

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 17, 2013

Workout Name: CrossFit #8
Description: 2x5 min
2 min break
5 knees to elbows
7 burpees
9 box jumps
Results: 2 rounds 10 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/17/2013 CrossFit #8 2x5 min
2 min break
5 knees to elbows
7 burpees
9 box jumps		 2 rounds 10 reps
Performed as RX