Workout Name: | Crossfit #8 |
Description: | 2x 5 min 2 min break 5 knees to elbows 7 Burpees 9 box jumps |
Results: | 12m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2013 | Crossfit #8 | 2x 5 min 2 min break 5 knees to elbows 7 Burpees 9 box jumps |
12m 00s Performed as RX |