Willondria Washington

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2013

Performed at: Shs
Workout Name: Crossfit #8
Description: 5 knees to elbows
7 burpees
50 meter run
7 squats
50 meter run
Results: 5m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Crossfit #8 5 knees to elbows
7 burpees
50 meter run
7 squats
50 meter run		 5m 00s
Performed as RX