Performed at: | Sikeston High school |
Workout Name: | Crossfit #10 |
Description: | 4 psh ups 6 knee to elbows 8 squats |
Results: | 3 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Crossfit #10 | 4 psh ups 6 knee to elbows 8 squats |
3 reps Performed as RX |