Performed at: | Sikeston high school |
Workout Name: | Crossfir #10 |
Description: | 4push ups 6 knees to elbows 8 squats |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Crossfir #10 | 4push ups 6 knees to elbows 8 squats |
5 rounds 0 reps Performed as RX |