Todd Fanning

Hometown:
MD
Gym:
CrossFit Harford
Gender:
Male
Age:
53
Height:
5' 7"
Weight:
167 lbs

February 6, 2012

Performed at: CrossFit Harford
Description: Strength - Front Squats - 2 sets of max reps (5lbs more then last strength session)

WOD:

30 HSPU
40 Pull-ups
50 KB swings
60 Sit-ups
70 Burpees

For Time
Results: 13m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 Strength - Front Squats - 2 sets of max reps (5lbs more then last strength session)

WOD:

30 HSPU
40 Pull-ups
50 KB swings
60 Sit-ups
70 Burpees

For Time		 13m 43s
Performed as RX