Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

October 16, 2013

Performed at: CrossFit Eclipse
Workout Name: Body Blast
Description: 5min AMRAP
3 WallBalls
5 HSPU
Results: 6 rounds 1 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/16/2013 Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 10m 33s
Performed as RX
10/16/2013 Body Blast 5min AMRAP
3 WallBalls
5 HSPU		 6 rounds 1 reps
Performed as RX