Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

October 16, 2013

Description: 3 3 minute stations 1 minute rest between each
Amraps
10 Kbs #35
10 goblet squats
5 Burpees
1 rope climb
10 sh to oh #55
10 SDHP
Results: 3 rounds 3 reps
Performed as RX
Warmup: Max distance
Farmer walk 50 lengths
#60 100 ft
Cooldown: 500 m row
Athlete's Notes: 2rds+3

1+19

1 similar workout

Date Name WorkoutDescription Results
10/16/2013 3 3 minute stations 1 minute rest between each
Amraps
10 Kbs #35
10 goblet squats
5 Burpees
1 rope climb
10 sh to oh #55
10 SDHP
 3 rounds 3 reps
Performed as RX