Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

October 16, 2013

Performed at: CrossFit Eclipse
Workout Name: Body Blast
Description: 5min AMRAP
3 WallBalls
5 HSPU
Results: 5 rounds 5 reps
Workout scaled
Modifications at: 2 mats on HSPU after 3rd round
Athlete's Notes: My arms wouldn't work.

2 similar workouts

Date Name WorkoutDescription Results
10/16/2013 Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 11m 37s
Performed as RX
10/16/2013 Body Blast 5min AMRAP
3 WallBalls
5 HSPU		 5 rounds 5 reps
Workout Scaled