Luis Ignacio Thula

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
39
Height:
5' 6"
Weight:
170 lbs

October 16, 2013

Performed at: CrossFit ATP
Description: For time:
20 Push Press 115/75
12 Muscle-Ups
20 Front Squats 115/75
20 Push Jerks 115/75
9 Muscle-Ups
20 Front Squats
20 Split Jerks 115/75
6 Muscle-Ups
20 Front Squats 115/75
Results: 14m 28s
Performed as RX
Warmup: 15 minutes to find a 3 Position Clean + Jerk (Floor, Hang, Hip, then Jerk).
Athlete's Notes: death

1 similar workout

Date Name WorkoutDescription Results
10/16/2013 For time:
20 Push Press 115/75
12 Muscle-Ups
20 Front Squats 115/75
20 Push Jerks 115/75
9 Muscle-Ups
20 Front Squats
20 Split Jerks 115/75
6 Muscle-Ups
20 Front Squats 115/75
 14m 28s
Performed as RX