Performed at: | CrossFit Eclipse |
Description: | amrap in 20 mins 18 box jumps 24 " 15 toes to bar 12 pull ups |
Results: | 3 rounds 40 reps Workout scaled |
Modifications at: | toes to bar on 2 rounds knees elbows on last rounds pull ups with red band on 2 rounds red and purple on last rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2012 | amrap in 20 mins 18 box jumps 24 " 15 toes to bar 12 pull ups |
3 rounds 40 reps Workout Scaled |