Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

October 16, 2013

Performed at: Hyper CrossFit
Description: 20 Min AMRAP:

25 Box Jumps @ 24/20
20 Push Ups
15 Knee to Elbow
10 Burpees
200m
Results: 3 rounds 0 reps
Performed as RX
Warmup: 500m Row
10 Tuck Jumps
3 Squats hold 15 sec
Inch Worms w/push ups
2 Samsons ea leg
Athlete's Notes: Started 4th round - completed 24 box jump reps

1 similar workout

Date Name WorkoutDescription Results
10/16/2013 20 Min AMRAP:

25 Box Jumps @ 24/20
20 Push Ups
15 Knee to Elbow
10 Burpees
200m
3 rounds 0 reps
Performed as RX