Paul Reyes

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
56
Height:
5' 6"
Weight:
200 lbs

October 15, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for reps of:
1:00 ME C2B Pull-ups
2:00 ME Front Rack Weighted Lunges 115/75
Results: 83 reps
Workout scaled
Modifications at: 65 lbs
Pull ups with black strap
Warmup: HBBS: 1X5@60%, 1X3@70, 1X2@80%, 1X2@90%, 1X1@95% rest 2 minutes.

1 similar workout

Date Name WorkoutDescription Results
10/15/2013 WOD
3 rounds for reps of:
1:00 ME C2B Pull-ups
2:00 ME Front Rack Weighted Lunges 115/75
 83 reps
Workout Scaled