Description: | WOD 6 minute amrap Cindy 5 pull ups 10 push ups 15 squats |
Results: | 5 rounds 18 reps Workout scaled |
Modifications at: | Inverted rows |
Warmup: | Strength Push press find 1rm in 20 minutes.l. #110 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2013 | WOD 6 minute amrap Cindy 5 pull ups 10 push ups 15 squats |
5 rounds 18 reps Workout Scaled |