Performed at: | CrossFit Eclipse |
Workout Name: | Terrible 2\'s |
Description: | 3RFT 400m KB Carry 55/35 10 Strict Pullups 3RFT 400m Row 10 Slam Balls |
Results: | 19m 23s Performed as RX |
Athlete's Notes: | post wod: 3 rounds (20 GHD situps, 10 KB thrusters 45#) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2013 | Terrible 2's | 3RFT 400m KB Carry 55/35 10 Strict Pullups 3RFT 400m Row 10 Slam Balls |
19m 23s Performed as RX |