Performed at: | CrossFit Eclipse |
Description: | as many rounds as possible in 15 mins 3 x burpee 6 x air squats 9 x ring dips 12 x kettlebell swings (70/55lbs) |
Results: | 8 rounds 8 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2012 | as many rounds as possible in 15 mins 3 x burpee 6 x air squats 9 x ring dips 12 x kettlebell swings (70/55lbs) |
8 rounds 8 reps Workout Scaled |