Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

February 6, 2012

Performed at: CrossFit Eclipse
Workout Name: \"May I Have Another?\"
Description: as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)
Results: 8 rounds 28 reps
Workout scaled
Modifications at: Purple band dips, 55# swings to eye level

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 "May I Have Another?" as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)		 8 rounds 28 reps
Workout Scaled