Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

October 14, 2013

Workout Name: wall balls and pwr cleans
Description: 30 wall balls
30 pwr cleans 95#
30 wall balls
20 pwr cleans 95#
30 wall balls
10 pwr cleans 95#
Results: 8m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/14/2013 wall balls and pwr cleans 30 wall balls
30 pwr cleans 95#
30 wall balls
20 pwr cleans 95#
30 wall balls
10 pwr cleans 95#		 8m 04s
Performed as RX