Tim Stebbins

Hometown:
Corinth, Texas
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 13, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 101413
Description:

Strength: Deadlift 2-2-2-2-2


4 Rounds for time:

8 Push Press
12 Box Jumps
16 Burpees
20 double unders


Post times to comments.
Results: 16m 48s
Performed as RX
Warmup: 10 Box Jumps
10 Squats
Cooldown: Bicycle, straight leg and oblique sit ups x25
Athlete's Notes: 135# push press
Dead lifts- 225,275,315,375,375

1 similar workout

Date Name WorkoutDescription Results
10/13/2013 WOD 101413

Strength: Deadlift 2-2-2-2-2


4 Rounds for time:

8 Push Press
12 Box Jumps
16 Burpees
20 double unders


Post times to comments.
 16m 48s
Performed as RX