Michelle Murray

Hometown:
Athlone
Gym:
CrossFit Athlone
Gender:
Female
Age:
35
Height:
5' 6"
Weight:
56 kgs

October 3, 2013

Performed at: CrossFit Athlone
Description: Team Wod
In teams of two perform
Box jumps x 50
Chin Ups x50
Tricep Dips x50
Results: 15m 00s
Workout scaled
Modifications at: used bands, 2 red then purple then green

1 similar workout

Date Name WorkoutDescription Results
10/03/2013 Team Wod
In teams of two perform
Box jumps x 50
Chin Ups x50
Tricep Dips x50		 15m 00s
Workout Scaled