Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

October 12, 2013

Performed at: CrossFit Pathos
Workout Name: Dragon
Description: For time:
Run 5k
4 minutes to find 4 rep max Deadlift
Run 5k
4 minutes to find 4 rep max Push jerk
Results: 68m 00s
Performed as RX
Athlete's Notes: 205 DL, 115 push jerk

1 similar workout

Date Name WorkoutDescription Results
10/12/2013 Dragon For time:
Run 5k
4 minutes to find 4 rep max Deadlift
Run 5k
4 minutes to find 4 rep max Push jerk		 68m 00s
Performed as RX