jason moore

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
50
Height:
5' 10"
Weight:
165 lbs

October 11, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time:
Run 200 Meters
6 Muscle Ups
10 KB Snatch, 1.5/1 Pood (Left Arm)
10 KB Snatch, 1.5/1 Pood (Right Arm)
*5 Burpee Lateral Jump over the KB penalty any time you put the KB down before both sets of 10 are completed.
Results: 29m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/11/2013 5 Rounds for time:
Run 200 Meters
6 Muscle Ups
10 KB Snatch, 1.5/1 Pood (Left Arm)
10 KB Snatch, 1.5/1 Pood (Right Arm)
*5 Burpee Lateral Jump over the KB penalty any time you put the KB down before both sets of 10 are completed. 		29m 50s
Performed as RX