Performed at: | Hyper CrossFit |
Description: | Buy in: 15 Hang Cleans @ 135/95 3 Rounds of: 15 Box Jumps @ 30/24 15 T2B But out: 15 Hang Cleans *every 2 minutes execute 5 shoulder to overhead* |
Results: | 12m 57s Workout scaled |
Modifications at: | 75lbs oh &hc |
Warmup: | Coach Led |