Peter Lenehan

Hometown:
Unknown
Gym:
CrossFit Athlone
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 9, 2013

Performed at: CrossFit Athlone
Description: Back Squat 5x3 15-15-15
Press warm up 20-25-30-30
5x3 35-35-35
Dead lift warm up 40-45-50-55
5x3 65-65-65
Results: 1m 00s
Performed as RX
Warmup: 20 burpees
200 meter run
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
10/09/2013 Back Squat 5x3 15-15-15
Press warm up 20-25-30-30
5x3 35-35-35
Dead lift warm up 40-45-50-55
5x3 65-65-65
 1m 00s
Performed as RX