Performed at: | CrossFit Pathos |
Description: | 5 Rounds for time of: 8 Bar Facing Burpees 8 Deadlifts, 225/155lbs 8 Toes to Bar |
Results: | 11m 30s Workout scaled |
Modifications at: | DL - 105 Knee Raises |
Athlete's Notes: | Recovering from a back injury... went light on the DLs, Didn't even try for anything higher than knee raises.... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2013 | 5 Rounds for time of: 8 Bar Facing Burpees 8 Deadlifts, 225/155lbs 8 Toes to Bar |
11m 30s Workout Scaled |