Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

October 9, 2013

Workout Name: CrossFit Games Open 11.1
Description: Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches

75lbs/35kg
Results: 4 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/09/2013 CrossFit Games Open 11.1 Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches

75lbs/35kg
 4 rounds 9 reps
Performed as RX