Leo H

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 8, 2013

Performed at: Vintage CrossFit
Description: For time:
75 squats
15 Power Snatch (115/75)
500m row
15 Power Snatch
75 Squats
Results: 12m 20s
Workout scaled
Modifications at: 95lb snatch
Warmup: Skill: Power Snatch
Cooldown: 3x8 dual KB Push Press

1 similar workout

Date Name WorkoutDescription Results
10/08/2013 For time:
75 squats
15 Power Snatch (115/75)
500m row
15 Power Snatch
75 Squats		 12m 20s
Workout Scaled