Performed at: | CrossFit Eclipse |
Workout Name: | 4 Rounds of Fun |
Description: | 4rft 100 Singles 10C2B (5MU) |
Results: | 8m 58s Workout scaled |
Modifications at: | Red band |
Athlete's Notes: | Extra:Bench press 5x4reps @63lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2013 | 4 Rounds of Fun | 4rft 100 Singles 10C2B (5MU) |
8m 58s Workout Scaled |