Performed at: | USS BOXER |
Workout Name: | Seven and Seven |
Description: | Complete as many rounds of 7 deadlifts (@ 185 for men) follow by pullups in 15minutes. |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | Completed 5 full rounds and half (7 deadlifts) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2013 | Seven and Seven | Complete as many rounds of 7 deadlifts (@ 185 for men) follow by pullups in 15minutes. | 5 rounds 0 reps Performed as RX |