Luis Lopez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
195 lbs

October 7, 2013

Performed at: USS BOXER
Workout Name: Death by clean/jerk
Description: On the first minute, perform 1 clean/jerk
The second minute, perform 2 cleans/jerks
The third minute, perform 3 cleans/jerks
Continue this cycle until you are unable to perform the prescribed number of reps for that minute.
Go back to minute 1 for 3 rounds...
Prescribe weight is 80kg (135#) for men.
Results: 46 reps
Performed as RX
Athlete's Notes: Completed workout @ 115 lbs / 1st round - 6, 2nd round - 5, 3rd round 4.

1 similar workout

Date Name WorkoutDescription Results
10/07/2013 Death by clean/jerk On the first minute, perform 1 clean/jerk
The second minute, perform 2 cleans/jerks
The third minute, perform 3 cleans/jerks
Continue this cycle until you are unable to perform the prescribed number of reps for that minute.
Go back to minute 1 for 3 rounds...
Prescribe weight is 80kg (135#) for men.		 46 reps
Performed as RX