Monte Mabry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
--
Weight:
--

October 7, 2013

Performed at: Vintage CrossFit
Description: For time:
400m run
10 Bar Muscle Ups
20 Burpee Box Jumps (24/20) (Big tire outside is 24" and medium height tire is 20")
30 Back Squats (135/95) - taken from the ground
400m run
Results: 12m 54s
Workout scaled
Modifications at: C2B instead of Bar Muscle Ups

1 similar workout

Date Name WorkoutDescription Results
10/07/2013 For time:
400m run
10 Bar Muscle Ups
20 Burpee Box Jumps (24/20) (Big tire outside is 24" and medium height tire is 20")
30 Back Squats (135/95) - taken from the ground
400m run		 12m 54s
Workout Scaled