Performed at: | Sikeston Highschool |
Workout Name: | Workout 9 |
Description: | 4 push-ups 5 knees or elbows 8 squats Each on the minute |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Workout 9 | 4 push-ups 5 knees or elbows 8 squats Each on the minute |
10m 00s Performed as RX |