Performed at: | Sikeston High School |
Workout Name: | Crosscut # 10 |
Description: | 10 EMOM 4 push-ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Crosscut # 10 | 10 EMOM 4 push-ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |