Kylee Jordan

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
130 lbs

October 7, 2013

Performed at: CrossFit Eclipse
Workout Name: ~Metcon Monday~
Description: 1,000m ROW
20 WB 20/14
15 Pullups
10 Push Ups
5 Wall Climbs
400m RUN
5 Wall Climbs
10 Push Ups
15 Pullups
20 WB
1,000m ROW
Results: 22m 21s
Workout scaled
Modifications at: Red band pull ups
Athlete's Notes: 90 kb 35# after

1 similar workout

Date Name WorkoutDescription Results
10/07/2013 ~Metcon Monday~ 1,000m ROW
20 WB 20/14
15 Pullups
10 Push Ups
5 Wall Climbs
400m RUN
5 Wall Climbs
10 Push Ups
15 Pullups
20 WB
1,000m ROW 		22m 21s
Workout Scaled