Rich Borucki

Hometown:
Tulsa , OK
Gym:
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

October 7, 2013

Performed at: CrossFit Eclipse
Workout Name: ~Metcon Monday~
Description: 1,000m ROW
20 WB 20/14
15 Pullups
10 Push Ups
5 Wall Climbs
400m RUN
5 Wall Climbs
10 Push Ups
15 Pullups
20 WB
1,000m ROW
Results: 17m 55s
Performed as RX
Athlete's Notes: 25# wall balls
Post wod: 100 kb 70#
Completed my first strict muscle up.

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