Performed at: | CrossFit The Challenge |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
Results: | 15m 28s Workout scaled |
Modifications at: | 14 lean back, jump ups on rings HPC 65# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2013 | Nasty Girls | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
15m 28s Workout Scaled |