Terri Cary

Hometown:

Bixby

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

October 7, 2013

Performed at:	CrossFit Eclipse
Workout Name:	~Metcon Monday~
Description:	1,000m ROW 20 WB 20/14 15 Pullups 10 Push Ups 5 Wall Climbs 400m RUN 5 Wall Climbs 10 Push Ups 15 Pullups 20 WB 1,000m ROW
Results:	23m 08s Workout scaled
Modifications at:	red band on pull-ups
Athlete's Notes:	Extra credit: 3 X 30 KB swings used 35lb not 55lb

Date	Name	WorkoutDescription	Results
10/07/2013	~Metcon Monday~	1,000m ROW 20 WB 20/14 15 Pullups 10 Push Ups 5 Wall Climbs 400m RUN 5 Wall Climbs 10 Push Ups 15 Pullups 20 WB 1,000m ROW	23m 08s Workout Scaled