mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 6, 2013

Performed at: boot camp
Workout Name: PPPPBBBTTTT....#207 (like connor)
Description: 25 min AMRAP...rounds, weight #95
5 hang cleans
5 front squats
5 push press
5 back squats
5 sit ups
5 pull ups

me=11, gorodon=9, marcos=11, zo=14
Results: 11 rounds 330 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/06/2013 PPPPBBBTTTT....#207 (like connor) 25 min AMRAP...rounds, weight #95
5 hang cleans
5 front squats
5 push press
5 back squats
5 sit ups
5 pull ups

me=11, gorodon=9, marcos=11, zo=14		 11 rounds 330 reps
Performed as RX