Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

October 6, 2013

Workout Name: Oh squat/burpees
Description: strength x 5
thrusters
135,155,170,185,200

situps x 5x 25

wod 10-1
oh squat 135#
burpees
Results: 14m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/06/2013 Oh squat/burpees strength x 5
thrusters
135,155,170,185,200

situps x 5x 25

wod 10-1
oh squat 135#
burpees		 14m 49s
Performed as RX